Is cranberry a diuretic: beneficial and medicinal properties of cranberries, reviews

Cranberry is a popular traditional medicine. Juicy, with a pronounced sourness, the berry contains many valuable microelements and vitamins. The useful product is used to prepare fruit drinks, decoctions, and consumed fresh and dried to strengthen the immune system, heart muscle, and prevent cancer pathologies.

Doctors confirm the fact: cranberries have a noticeable therapeutic effect for kidney diseases. How to properly prepare a healing decoction? For what kidney pathologies are sour berries contraindicated? The answers are in the article.

Cranberries and cranberry juice are a natural diuretic (diuretic)

People who practice traditional medicine will never ask: is cranberry a diuretic?
They know well that after prescribing this berry for the treatment of patients, the daily amount of urine in patients increases significantly. Let's figure out whether cranberry is a diuretic, and for what diseases can it be taken? Cranberry is a diuretic that grows in the swamps of North America, Asia and Europe from the Arctic Circle to northern Spain and Italy. This plant is especially common in the Far East and Siberia. It begins to bloom in May and ripens by August. Cranberry, as a natural diuretic, is considered one of the most useful wild berries, due to its composition, rich in mineral salts, vitamins and biologically active substances. The berries themselves, teas made from them, tinctures and cranberry juices have diuretic properties.

Decoctions and cranberry juice, as a diuretic, are recommended for:

inflammation of the kidneys and urinary tract;
with fever;
problems with blood clotting;
hypertension;
heart failure.

In addition to cranberry juice, decoctions from properly collected and prepared leaves and dried berries of the bush also have diuretic properties. Despite the fact that its berries can be stored under the snow all winter until spring, cranberries collected in the spring are not suitable as a diuretic, because by this time the berries almost completely lose their reserves of vitamins and minerals, although they taste much sweeter autumn Therefore, the most optimal time for picking berries is considered to be autumn (before the snow falls). These berries have the greatest healing effect.

Lingonberry is the most diuretic herb

Lingonberry is the No. 1 diuretic among other berries, and it is useful not only in fresh form or as part of juices and fruit drinks, but in decoctions and infusions of lingonberry leaves. Lingonberry leaves as a diuretic will have the greatest effect if they are collected in the fall, some time after picking the berries. Lingonberry leaf as a diuretic helps people with gout, cystitis and kidney stones. But you need to remember that lingonberries will not have the desired effect if collected in the summer, since in this case they will simply turn black during the drying process.

Storage methods

The way the berries are stored also determines whether cranberries will be diuretic or not.
So, if you collect unripe fruits and put them in the attic or under a shed to ripen, then as a result the berries may acquire the appropriate color, but they will have few useful substances, and they will taste bitter. It is much better to pick the berries when they are ripe, then they can stay fresh for several months if they are placed in a well-ventilated, dark and cool place. Such long-term storage and the ability to make cranberry juice at any time, the diuretic properties of which would not decrease at all, is associated with the large amount of benzoic acid in the berries.

How to collect and store cranberries?

It is important to collect the berries on time and store them correctly so that they do not lose their diuretic and other beneficial properties. So, for example, unripe cranberries brought home too early will, of course, survive the allotted time and ripen in the air, but will not acquire the substances necessary to achieve a therapeutic effect when taking them. In addition, such cranberries will be bitter.

It is better to pick ripe berries. They can be stored without further processing for several months, provided they are placed in a ventilated, cool and dark place. You can make a diuretic fruit drink or tea from these cranberries at any time.

Ripe berries can be dried, then they will lose some of their medicinal properties, but can be stored much longer.

How to use?

Depending on what diuretic effect is needed to achieve, the methods of its processing will vary.

For hypertension, you can mix beetroot and cranberry juice in a 1:1 ratio and drink it daily. In this case, there will be not only a decrease in blood pressure, but also an increase in the elastic walls of blood vessels, thereby reducing the risk of strokes.

For frequent hypertensive crises, it is recommended to take a glass of water, half a glass of sugar and 2 glasses of crushed berries; all this is brought to a boil, filtered and consumed instead of tea.

In itself, daily use of juice will catalyze the effect of sulfonamide and antibiotic drugs, and also helps relieve swelling in the urinary tract. The juice is also used as an additional remedy in the treatment of kidney stones.

Juice, as a natural diuretic, effectively relieves swelling during pregnancy, removing excess fluid and at the same time saturating the body with vitamins.

Tea made from cranberry leaves is a weaker diuretic than fruit drink, but is an excellent remedy for treating edema caused by heart failure, since the leaves contain substances that strengthen the heart and normalize its function.

How to prepare berries for the winter

For harvesting for the winter, whole berries with an intact shell will be good. The best storage option would be a container (barrel) with water into which the berries are immersed, located in a cool, dark room. Cranberries do not lose their beneficial properties when frozen or dried. Cranberry jam, which does not require heat treatment, will be a tasty treat that will save you from colds. Compotes, juices, fruit drinks prepared for the winter lose some of their beneficial properties, so it is preferable to prepare them before consumption, using frozen fruits, dried twigs, and plant leaves.

Use of cranberries as a diuretic

Cranberries are an excellent diuretic, especially when prepared as a fruit drink, or in combination with other fruits and berries. This property is due to the ability of these fruits to remove toxins associated with unnecessary fluid from the body and normalize metabolism.

When consumed regularly, cranberry compote or fruit juice normalizes the acid-base balance, which also helps eliminate excess fluid and has a diuretic effect. These berries are an excellent folk remedy for treating many ailments.

The most positive reviews were noted when using fruits to treat infections or stones in the genitourinary system, which is due to their pronounced diuretic and uroseptic effect.

Mechanism of action on the genitourinary system

Regular consumption of cranberries increases the glomerular filtration rate by regulating the tone of the renal vessels. Since these berries are rich in macro- and microelements, they normalize metabolism in the body, which also enhances the diuretic effect.

Properties and nutritional value of cranberries

In addition, the degree of tubular reabsorption of fluid decreases due to the saturation of the body with sodium and chlorine, which increases the amount of urine. Together with urine, calcium salts are released from the kidneys, which are the main factors that provoke the formation of stones and the development of urolithiasis.

Methods of application

You can eat the berries raw, in fruit drinks and juice, combining them with other fruits or on their own. You can also add these fruits to compotes and uzvars, and make jam from them.

In addition, for long-term storage you can use a recipe for soaking berries. To do this, you need to pour 20 glasses of fresh fruits with a glass of honey and 10 glasses of water. If desired, add spices (cinnamon and cloves).

Morse is a juice with pulp, which is an excellent source of vitamins and has excellent taste. Sugar or honey is often added to this drink. The latter enhances the beneficial properties of fruit drink.

Ingredients:

Step-by-step cooking instructions:

Rinse the cranberries under running water for 5 minutes.
Sort through the berries, discarding those unfit for consumption.
Mash the cranberries with a spoon in a bowl or saucepan.
Squeeze the resulting mass through cheesecloth and place the juice in a glass container.
Pour the squeezed mixture with water and boil for 5 minutes.
Strain the broth, add honey.
Stir and cool.

Video: frozen cranberry juice

Fruit juice without cooking

Under the influence of temperature, beneficial vitamins and minerals are often destroyed, so fruit juice without cooking retains even more useful substances. It is easier to separate the pulp from the seeds after scalding with boiling water, which does not damage the structure of the fruit.

Ingredients:

cranberries: 500 g;
honey: 4 tbsp. l.;
cool drinking water: 2 l.

Step-by-step cooking instructions:

Sort the fruits and rinse them under running water for 3 minutes.
Scald the fruits with boiling water. To do this, pour boiling water in a kettle directly onto the berries.
Beat with a blender.
Add water.
Strain the mixture through a fine sieve.
Pour in honey and stir.

With cooking:

Decoction

The decoction involves a thermal effect on the berries. Thanks to this, the drink acquires excellent taste, especially when combined with leaves.

Ingredients:

cranberries: 400 g;
sugar: 100 g;
crushed plant leaves: 4 tbsp. l.;
Cool drinking water: 200 g.

Step-by-step cooking instructions:

Sort and rinse the berries under running water.
Mash them with a spoon.
Place the mixture in a saucepan, adding water and sugar.
Place on fire and bring to a boil.
Remove the mixture from the heat and add the leaves.
Cool slightly and bring to a boil again.
Remove the pan from the stove, cover with a lid and wrap in a warm towel.
Place the broth in a cool, dark place until it cools completely.
After steeping, strain and pour into a glass container.

The juice contains the most benefits from cranberries. However, this drink is very sour, so not many people can drink it. In addition, cranberry juice is contraindicated for people with high acidity of gastric juice, which is accompanied by gastritis and frequent heartburn. Of the ingredients to prepare the drink, you only need 500 g of cranberries.

Diuretic properties of rose hips

Traditional healers knew that rosehip is a diuretic, choleretic and anti-inflammatory agent many centuries ago.

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Rosehip as a diuretic is used in the form of strained decoctions, which will be especially useful for pregnant women in the summer. After all, they will not only quench thirst and relieve swelling of the extremities, but also, due to their positive effect on metabolic processes in the body, will allow you to regulate weight, while simultaneously saturating the blood with useful substances and vitamins. With regular use of rosehip decoctions, the body's hematopoietic function is stimulated, which is especially important for people suffering from anemia.

Contraindications for use, side effects

Cranberries are not recommended for gastritis, especially if it is accompanied by increased stomach acidity. This berry is dangerous for all inflammatory diseases of the gastrointestinal tract, including ulcerative colitis, Crohn's disease, cholecystitis, pancreatitis and hepatitis. But tea made from leaves, unlike berries, has no contraindications for use.

Cranberries are a very tasty berry with many beneficial substances. Thanks to this, drinks prepared from it have a beneficial effect on the human body, improving metabolism and increasing overall vitality.

Contraindications

This useful product is not suitable for all patients. If you have an individual intolerance to substances in the berries, you need to choose another natural remedy with an anti-inflammatory, diuretic effect. Cranberries contain vitamins and many microelements, but their high acid content negatively affects the condition of delicate mucous membranes.

You should not eat sour berries if you have the following pathologies:

peptic ulcer;
increased acidity with gastritis;
liver dysfunction;
increased sensitivity of tooth enamel.

Diuretic effect of cranberries: truth or myth?

The antipyretic and anti-inflammatory properties of cranberries have been known for a long time. One of the most useful berries for colds and during the season of illness. What other properties does this cold-loving berry have? Is it considered a diuretic? Contraindications and features of use. Basic recipes for medicinal purposes. Growing environment and storage methods. Interesting facts about the berry.

Are raspberries also a diuretic?

There is hardly a single person living in our latitudes who would ask the question about raspberries: “diuretic or not”? After all, everyone remembers from childhood how, when they had the flu or a cold, they were given tea with raspberry jam, after which sweating sharply increased and, as a result, a decrease in temperature.

If it is necessary to achieve a more pronounced diuretic effect, it is recommended to use a decoction of linden flowers and raspberries in a 1:1 ratio.

However, the beneficial properties of this berry do not end there. It perfectly helps to cope with various pathogenic processes in the body, sobers up when intoxicated and restores the alkaline balance.

Medicinal properties of cranberries

The appetizing and beautiful northern berry is credited with truly magical properties and endowed with almost supernatural power in the fight against a huge number of diverse diseases. In terms of its range of useful vitamins and elements, it is truly considered a real treasure. The balance of healing properties collected in each berry will tire anyone just listing them. The most common areas of application of the “Queen of the Northern Forests”:

Colds. The berry is a natural antibiotic. It has a strong antipyretic, diaphoretic, anti-inflammatory effect. Has an expectorant and analgesic effect. Helps to cope with infection faster thanks to a large amount of vitamins and has a general strengthening effect.
Prevention of cancer. Systematic consumption of cranberries helps prevent cancer of the large and small intestines, urinary system and gastrointestinal tract
Periodontal disease and oral diseases. Using cranberry juice allows you to defeat such a terrible disease as scurvy. For stomatitis and inflammation, it has a bactericidal effect and relieves symptoms.
Strengthening the walls of blood vessels and heart muscle. Helps improve the patency of blood vessels and arteries, removes cholesterol stagnation and prevents the formation of blood clots.
Diuretic property. Helps get rid of excess fluid in tissues and organs. It does this quickly and harmlessly, without having a toxic effect on the liver and kidneys. Diuretic fruit drinks are tasty and aromatic.
Prevention of kidney stones. It alleviates the manifestations of urine stone disease and helps the proper functioning of the excretory system, preventing stagnation of urine and the formation of stones.
Cystitis. Since ancient times, cranberries have been used to treat it.
Treatment of seasonal vitamin deficiencies and vitamin deficiencies during pregnancy. All the beneficial substances collected in cranberries are vital for women in an “interesting situation” and during rehabilitation after illnesses and operations. Can replace vitamin complexes and medications.

Video: How to cleanse your bladder naturally

Interesting facts about cranberries

When frozen, cranberries do not lose their beneficial qualities, and can even be collected after being under the snow. Harvesting occurs 2 times a year: in the fall, when the berries ripen, and at the very beginning of winter, at the first frost. In the freezer, the berries are preserved almost in their original form.

The ripeness of a berry can be determined by throwing it on a hard surface - a ripe berry should jump.

You can store the cranberry harvest in wooden containers with water. It will not lose its freshness until next year.

Cranberry juice is used in movies; during filming, it imitates blood.

In the USA and Canada, cranberries are grown on special plantations; their fruits are larger than wild ones and lighter in weight due to the high air content in the berries.

Cranberry bushes are very “strongly” perennial - some reach 100 years of age, the height of average-sized bushes is about 40 cm, but individual plants can be up to a meter in height.

In England it is called "bear berry" because... bears eat it.

Each small cranberry bush produces a harvest of about 250 berries per year. Grows mainly in wet, swampy forests, the name of the berry literally means “sour ball”

Drinking fresh cranberry juice helps neutralize E. coli, preventing it from attaching to the walls of the urine and reproductive system, removing bacteria directly through the bladder.

Traditional healers advise using cranberries to combat extra pounds, treat depression, for the beauty and health of the skin, fight pigment spots and improve complexion. It lifts your spirits, gives you good spirits and joy of life.

Video: What can you make from cranberries?

Is cranberry a diuretic or not? The benefits of this berry have been known since ancient times. In folk medicine, cranberries are used as a source of a number of vital vitamins and elements. It is eaten in its natural form, prepared in cranberry jams, teas, and added to various products and dishes to improve their quality and taste. Everyone knows the sour taste of the berry: it is due to the rich content of vitamin C in it. It is effective in the fight against viral infections, and in a number of other cases. So, are cranberries diuretic or not?

Diuretic effect of cranberry

Advantages

Mild diuretic property, helps remove excess fluid from the body during edema of various origins. Can be used during pregnancy and hypertension. It does not put a strain on the liver and has a minimum of contraindications, unlike medications. Allows you to get additional benefits from its composition of vitamins and microelements. Strengthens the immune system and expands the patency of blood vessels, affecting the reduction of blood pressure. The fact that cranberries are diuretic or not has long been beyond doubt among science. Cranberry works as a diuretic due to the content of vitamins B and C, potassium, as well as acids: benzoic, malic, oxalic.

Which currant is diuretic?

When consuming black currants, the diuretic effect on the human body is due to the high content of potassium salts, essential oils and tannins. At the same time, not only the berry itself has diuretic properties, but also decoctions and green tea from the leaves of this plant. Regular use of such decoctions will allow you to remove excess water from the body, thereby reducing blood pressure, removing uric acid from the body, and normalizing the functioning of the pancreas, kidneys and liver.

Due to the listed beneficial properties, currants are recommended for oliguria.

Recipes with cranberries

Cranberries are used in the form of teas, fruit drinks, decoctions and infusions.
Fresh and dried berries, as well as leaves, are used. The healthiest cranberry recipe is fruit juice. Prepared in different ways. The simplest one is to crush a handful of berries with sugar and pour 250 ml of boiling water. You can boil the resulting fruit drink for no more than 5 minutes. Freshly prepared fruit juice can be strained, but the berries themselves have a full range of useful qualities, and fruit juice can be consumed unstrained. It is fresh berries that have the largest range of vitamins and microelements, so long-term heat treatment does not make sense. Fruit juice can be consumed hot - its diaphoretic properties will be most pronounced in this case, and when cooled.

Cranberries are appropriate to use in the preparation of compotes and jelly. To prepare tea from cranberry leaves, brew a tablespoon of crushed dry leaves and infuse under the lid for 2 hours. Cranberry juice can be added to regular tea, and the berries themselves can be used in the preparation of porridges, cottage cheese, and sweet dishes.

Pies and puff pastries with cranberries, as well as jellied pies and baskets, preserves, jellies and marmalade are a great way to introduce cranberries into the menu for regular consumption and to accustom children to its tart and aromatic taste.

To better achieve a diuretic effect, it is recommended to alternate the use of cranberry juice and lingonberries, or use them together.

Cranberries can be stored frozen, ground with sugar, soaked and dried.

Does cranberry help with cystitis?

Cranberries are one of the most accessible, famous and healthiest wild berries, which are used to treat various human diseases in folk medicine. It is used as an excellent tonic, strengthening, and healing agent. It is no coincidence that cranberries ripen just before frost, nature itself tells a person what he needs to strengthen his health in the cold.

It is incredibly rich in biologically active substances:

Of the organic acids, this is, first of all, benzoic acid in the form of the vaccinin glycoside, which effectively protects cranberry fruits from fungi and bacteria, having an antimicrobial effect.
Cranberries are rich in triterpenoids - mainly oleanolic and ursolic acids, which have powerful anti-inflammatory properties because they inhibit the activity of lipoxygenase and cyclooxygenase enzymes.
Pectin substances – promote detoxification and removal of heavy metals and radioactive particles from the human body.
Tannins are phenolic compounds that can prevent penetration into body cells and inhibit the growth of pathogenic microorganisms. Hence the properties of cranberry juice - enhancing the effect of antibiotics.
Flavonoids – anthocyanins, catechins, leukoanthocyanins, they improve the elasticity of blood vessels and are able to regulate the permeability of their walls, preventing sclerotic lesions.
There are not many vitamins in cranberries, but they are also rich in minerals - potassium, sodium, phosphorus, and microelements - aluminum, iron, manganese, zinc.
Due to the high content of acids, consuming cranberries in large quantities is contraindicated for persons with: stomach ulcers, gastritis with high acidity, liver diseases.

Treatment of cystitis with cranberries

There is a lot of conflicting information about the effectiveness of treating cystitis with cranberries. For some it helps a lot, for others it worsens after they start taking it, for others it doesn’t help. How to find out if cranberries are effective for cystitis?

Considering the diuretic, antimicrobial and anti-inflammatory properties of cranberry, it is called a natural antibiotic and is therefore widely used in complex treatment, rehabilitation and prevention of the following diseases:

Urolithiasis, to prevent the formation of stones
Kidney and bladder diseases
Inflammatory gynecological diseases
After a complicated birth
Cystitis, nephritis
Anemia
Tuberculosis
Atherosclerosis

Typically, cranberry juice or freshly squeezed juice from berries is considered especially effective. When an inflammatory process in the urinary system begins in the body, a lot of alkali is released in the urine, and the infection multiplies very quickly. Cranberry juice acts as a natural acidifier, preventing microbes from attaching to the walls of the urinary tract and reducing their number. Cranberry, an hour after ingestion and then for 12 hours, prevents the attachment of about 80 percent of the population of Escherichia coli, the main causative agent of cystitis, to the mucous membrane. The substances contained in cranberries change the composition of urine, which becomes unsuitable for the reproduction and activity of bacteria.

If you are faced with a question: how to cure chronic cystitis? Know that drinking cranberry juice or cranberry juice in the amount of 300 mg per day, in many patients, exacerbations of chronic cystitis are reduced by 2-3 times. However, it is advisable to select the dosage of juice and frequency of administration depending on tolerance individually. Moreover, tablet forms containing cranberries as the main active ingredient have unpleasant side effects, since the concentration of substances in them is too high. And natural cranberry juice or juice is more effective and safe. In addition, if you have allergic reactions to any medications, then this berry can simply become a salvation.

For a speedy recovery, include in your diet more plant foods that also help with cystitis: celery, parsley, dill, carrots, watermelons, asparagus, birch sap, rosehip infusion, bearberry, lingonberry leaf.

You should not rely on cranberries as a 100% panacea for urogenital diseases. In case of acute cystitis, with pain in the lower abdomen, with false urges and frequent, painful urination, with fever, general weakness, do not delay a visit to the doctor, treatment of cystitis with cranberries will not be enough, antibiotics and antiseptics are needed (see all tablets for cystitis).

Cystitis is an infectious disease most often caused by Escherichia coli. When it is secondary, that is, it manifests itself as a symptom of any hidden infections, for example, ureaplasma, mycoplasma, chlamydia, candidiasis, etc., then treatment should be aimed at a specific pathogen.

How to make cranberry juice

This is not difficult to do: mash 1 glass of cranberries, you can do it in a blender, but it’s better in a mortar with a wooden spoon, pour the resulting juice into a separate bowl. Pour the berry pulp into 1 liter of water and boil. Strain the resulting broth and mix with juice. It is better to consume cranberry juice for cystitis without sugar.

Research on the effectiveness of cranberries for the treatment of cystitis

Very unexpectedly, a large systematic review was carried out by scientists from the Cochrane Society. The study found that cranberry and cranberry-based medications did not reduce the incidence of cystitis. The review looked at 24 studies involving 4,473 women with frequent exacerbations of cystitis. They were divided into 4 groups:

group taking cranberry-based medicines
placebo group (see what is the placebo effect)
group taking only large quantities of water
no treatment group

The effectiveness of cranberry-based drugs against cystitis was compared. So, researchers say, neither cranberry juice nor tablets with cranberry extract are effective in preventing urinary tract infections. However, some positive dynamics have been noted in women with chronic cystitis, but no reliable evidence has been obtained. The researchers' conclusion: cranberry juice is beneficial for some women, but to achieve the effect, it must be consumed in very large quantities, which makes it unacceptable as a medicine.

Dried frozen cranberries which is healthier

Due to the high content of organic acids, cranberries are perfectly stored. Just put it in jars and add a little sweetened water. This is the so-called pickled cranberry, which does not spoil for a long time.

Freezing also perfectly preserves all the taste and beneficial qualities of red fruits. The benefits and harms of frozen cranberries are exactly the same as fresh ones. Northern berries are dried in modern dryers or ovens, slightly wilting or completely removing moisture from the berries.

Which product is healthier: fresh or dried? After any treatment carried out correctly, the berry retains its healing properties. The only downside is the dried product, as it becomes quite high in calories. But first place in the ranking should be given to frozen fruits, which perfectly preserve the appearance and internal potential of a vitamin-rich product.

During drying, the oven doors should be slightly open to allow excess moisture to evaporate, and the temperature should be +40C. The dried product springs back when pressed and does not crumble into dust.

Beneficial properties for the human body

Many people living in the northern regions are well aware of the benefits of cranberries and why they help. It is usually frozen and used for preparing dishes or drinks at any time of the year. The miracle berry perfectly retains all its beneficial properties:

Lowers temperature and relieves inflammation. Effectively affects viruses, but in complex therapy. Can enhance the effects of antibiotics.
Strengthens the body's immune protective barrier. It helps well as a prophylactic during the period of “rampant” infections, reducing the likelihood of colds.
Reduces the content of “bad cholesterol”, preventing the formation of cholesterol plaques and brings a person’s blood pressure back to normal for age. Helps in solving problems with vascular and heart diseases.
Strengthens the nervous system and increases mental activity due to the content of potassium and B vitamins in the juice.
Improves the activity of the gastrointestinal tract, eliminating signs of heartburn, increasing appetite and intestinal motility due to the presence of dietary fiber and pectin.
Helps with disorders of the genitourinary system, but is not the main, but an additional remedy for drug therapy.
Participates in preventive dental treatment: relieves gum inflammation, inhibits the development of caries. Previously, cranberries helped get rid of scurvy, which developed with a lack of ascorbic acid (teeth became loose and fell out).
Stops the growth of cancer cells, reducing the risk of malignant tumors thanks to the antioxidants in the composition.

The benefits of cranberries for the body are not limited to the listed properties. There are folk methods for treating various diseases, where the northern berry is present in teas, decoctions, and potions.

Not only the fruits, but also the leaves bring benefits. Decoctions from the leaves have antibacterial properties. They wash wounds and use them for sore throats. Tea with leaves, taken in a bath, helps the body get rid of toxins.

Useful properties for women

The fair sex should also not neglect the “gifts of the north.” Cranberry brings the following benefits to a woman’s body:

improves the condition of hair, relieving its owner of split ends, strengthens the nail plate;
helps get rid of extra pounds, since the chemical composition of berries is involved in the breakdown of fats;
is a preventive remedy for genitourinary problems: women often suffer from cystitis and develop urolithiasis.

Cranberry juice is an essential dessert offered in some restaurants after a fatty meal. The drink destroys fats and relieves stomach discomfort.

Beneficial properties during pregnancy

The benefits during pregnancy are obvious: cranberry juices or drinks can replace multivitamin complexes. They can be added to fresh berry juices to get a full set of vitamins. Northern berry helps during pregnancy:

fill the body of the mother and the unborn baby with useful components;
boost immunity and reduce the risk of various infections;
in the first trimesters, reduce toxicosis due to an sour drink;
in the last trimesters, relieve swelling and pressure surges.

Calories, vitamins and minerals

Cranberries are a low-calorie product, but the number of calories in fresh and dried berries varies greatly (which is understandable, because when dried, moisture is lost from the fruit, which is why they lose weight many times over).

So, if 100 g of fresh berries contains only 25 Kcal, then the same mass of dried product accounts for more than 300 Kcal. This is worth remembering for those who, planning to lose weight, nibble on dried cranberries all day long.

A distinctive feature of the composition of cranberries is a large amount of pectins . In addition, berries contain sugars, anthocyanins, catechins, betaine, organic acids - citric, malic, oxalic, ursolic, chlorogenic, succinic, oleander and others.

Tea, compote, jelly, cranberry juice

Tea recipe:

Place 1 tsp. berries in a cup, mash, add granulated sugar, hot water, leave for 10 minutes.

Cranberry tea quenches thirst, has antipyretic properties, and stimulates appetite.

Compote recipe:

Mash 1 kg of berries, place in a glass jar, pour in syrup (4 cups of granulated sugar per liter of water), pasteurize a liter jar in boiling water for half an hour, a half-liter jar for 20 minutes.