Why do you want to go to the toilet so often during your period?

Causes

Some women complain of increased urination during premenstrual syndrome (PMS). This is often caused by drinking large amounts of water.

As you know, during PMS, many girls actively eat sweet, fatty and fried foods. Naturally, after such delicacies they are tormented by thirst. Drinking water is soon eliminated from the body and this is completely normal.

Fluid excretion before menstruation is also significantly affected by hormonal changes. As you know, in the second half of the cycle, progesterone begins to be actively produced in a woman’s body.

It is formed in the corpus luteum of the ovaries, which forms at the site of a ruptured follicle. Normally, this hormone plays a significant role in the development of pregnancy. If conception does not occur, it ceases to be synthesized, which leads to endometrial rejection and the onset of menstruation.

Many scientists believe that progesterone has a natriuretic effect. The exact mechanism of action of the hormone is unclear, but it is known that it promotes the removal of salts and water from the body. It is the increase in progesterone levels that can explain frequent urination and active removal of fluid from the body in the second half of the menstrual cycle. It is noteworthy that a similar situation is observed in pregnant women.

How many days before menstruation do women begin to experience frequent urination? In fact, everything is very individual. For some, this can happen within a week, for others - within 2-3 days, for others - with the onset of menstrual bleeding itself.

Many women are interested in what causes frequent urination during menstruation. With the onset of “these days,” a woman begins to shed the endometrium, the membrane lining the inside of the uterine cavity. To get rid of old tissue, the uterine muscles begin to actively contract. Because of this, the muscle tissue becomes swollen, and the uterus increases in size and begins to irritate the bladder. This, in turn, leads to increased urination.

Normally, frequent urge to go to the toilet can bother a woman for another 1-2 days after the end of menstruation, so after menstruation, frequent urination is quite understandable. If the unpleasant phenomenon persists longer or is accompanied by other alarming symptoms, the woman should consult a gynecologist.

Lack of water in stool

Under the influence of hormones, metabolic processes in a girl's body change during the premenstrual period - after ovulation, swelling of the face, chest, abdomen and legs is often observed.
Where does the body get this water from? It takes fluid from food and drink, accumulating it in muscle tissue. Normally, water should pass all the way to the intestines, be absorbed there and partially remain in the stool, making it moist (this greatly facilitates the process of defecation). Due to swelling and insufficiently moistened stool, a woman experiences cutting pain when defecating during menstruation, and sometimes constipation occurs.

Pathology

In some cases, frequent urination during menstruation is a sign of serious diseases of the genitourinary system. You should think about the presence of pathology if an unpleasant odor, suspicious discharge, pain in the lower abdomen or burning sensation in the external genital area appears.

Possible causes of polakiuria:

• Urinary system infections. During menstruation, harmful microorganisms can easily enter the urethra of women. Infection leads to the development of an inflammatory process in the urethra (urethritis) and bladder (cystitis). Because of this, the woman begins to worry about frequent, painful urination with blood in the urine.
• Gynecological diseases. Polakiuria can be observed with inflammation of the female genital organs (endometritis, adnexitis and oophoritis). During menstruation, the inflammatory process slightly worsens, which leads to increased urination.
• Sexually transmitted infections. The appearance of frequent urination and an unpleasant odor during menstruation may be a sign of a hidden sexually transmitted disease. Only a visit to a gynecologist and a series of necessary tests will help to identify it.

If, in addition to polakiuria, you have any alarming symptoms, immediately make an appointment with a gynecologist. A specialist will examine you and tell you what the reason is. If the gynecologist discovers any diseases in you, he will definitely select the appropriate treatment for you.

The sudden onset of menstruation is very rare. More often, their approach is warned by certain changes in well-being - pain in the lower abdomen, swelling and tenderness of the breasts, nervousness and problems with urination. Each woman’s set of “precursors” is individual, but increased frequency of urge to go to the toilet is a common complaint. The reasons for frequent urination before menstruation can be different. Sometimes this is explained by natural physiological processes, and sometimes it may indicate the presence of a disease.

Tampons

An alarming symptom may also appear due to the use of tampons during menstruation. Each of them is packaged separately and then placed in a common box. But this does not guarantee complete protection against infection.

Many women simply do not follow the rules for using tampons. They must be inserted into the vagina immediately after opening the package and only with hands washed with soap. Most people neglect these rules, open the tampon in advance, sitting on the toilet and holding it in their hands. Then, for example, after defecation or urination, the genitals are wiped with a paper napkin and a tampon is inserted with the same hand.

It is not right. This is how the infection is introduced into the urethra from the vagina and rectum, after which it quickly spreads and causes pain when urinating during menstruation. The pain intensifies with prolonged abstinence from going to the toilet, because many ladies endure up to 3 hours, this is the time allotted for using a tampon.

“Well, don’t change it every time you go to the toilet, which is about once every 1–1.5 hours,” that’s exactly what women think. However, it is better to change than to endure, because when a tampon is filled, it increases in size and can put strong pressure on the inner walls of the vagina.

When the lady finally decides to go to the toilet and pulls out the tampon, it gets stuck, as a result, the mucous membrane is injured, and when a new hygiene product is introduced, the infection is introduced into the damaged areas, which allows it to progress even faster. This increases the risk of developing TSS.

The second reason is an allergic reaction. If you have never used tampons, you should first visit a gynecologist. It is he who will select the right hygiene product that will not cause an allergic reaction.

It is easy to get rid of pain when urinating during menstruation. It is enough to stop using tampons, cure infections and not use them anymore, or use them, but following the rules of use.

Causes of frequent urination

All possible reasons that provoke frequent urge to go to the toilet before menstruation can be divided into two groups: natural and pathological. You can more accurately determine the source of the malaise if you analyze the existing symptoms as a whole.

Physiological processes

Frequent urination before menstruation may be a consequence of natural changes occurring in a woman’s body during this period. This condition should not be a cause for concern if it passes without a trace along with the end of menstruation.

Usually, frequent urge to go to the toilet before menstruation is explained by hormonal factors:

1. Under the influence of estrogen, symptoms of irritation of the bladder and intestinal mucosa occur. This explains pre-regulatory diarrhea and frequent urination in women.
2. The vaginal muscles swell, the uterus enlarges and becomes toned. Gas formation in the intestines increases, and it also increases in volume. Pressure from neighboring organs on the bladder provokes more frequent trips to the toilet.
3. Under the influence of the hormone progesterone in the second half of the cycle, water retention occurs in the body. Just before and during menstruation, accumulated fluid is actively removed from the tissues, causing frequent urination.

Women experiencing menopause also experience dysuric disorders. In this case, they are accompanied by characteristic symptoms of menopause: hot flashes, incontinence, mood swings.

Premenstrual syndrome

More than half of women of reproductive age have difficulty with the time period before the onset of menstruation. The set of unpleasant symptoms is called PMS - premenstrual syndrome in women. This condition is accompanied by the following set of ailments:

• hypertension;
• feeling of nausea, uncontrolled appetite and other eating disorders;
• pain in the chest, lower abdomen, migraine;
• weight gain, swelling;
• severe stress, nervousness and depression.

Why does it hurt when urinating?

Discomfort when urinating is usually caused by diseases of the genitourinary system. You need to see a doctor who will determine whether the girl has a temporary disorder or a serious pathological deviation.

In case of temporary disturbances, it will be enough for the patient to follow simple recommendations - avoid strong physical activity, do not lift heavy objects, eat right, etc. If you follow all the doctor’s advice, your condition will quickly return to normal.

There are also more serious root causes, which are described in the table.

A painful sensation when passing urine is often caused by diseases that are sexually transmitted, for example, chlamydia, gonorrhea, and trichomoniasis. Such diseases are often accompanied by burning and intense itching.

In pathological processes, the main symptom is always accompanied by additional negative signs. The woman’s well-being is greatly deteriorating. If left untreated, there is a high risk of serious complications.

Itching and burning also often occur

Pregnancy

One of the reasons why urination becomes more frequent before menstruation may be pregnancy. The uterus begins to increase in size and put pressure on the bladder, which provokes a frequent urge to go to the toilet.

The onset of pregnancy is accompanied by symptoms similar to PMS:

• nausea;
• swelling and tenderness of the mammary glands;
• discomfort in the intestines;
• eating behavior disorders;
• weakness and fatigue.

It is very difficult to distinguish between PSM and pregnancy on your own. Therefore, to determine the exact cause of the malaise, it is necessary to take a pregnancy test. Modern indicators are able to determine conception from the first day of delay.

The main reasons for cravings for sweets

Of course, rarely does anyone prefer a serving of oatmeal to a chocolate bar. This urgent “need” to eat something sweet is caused by the following reasons:

• A lack of endorphin, the hormone of joy, can provoke tearfulness, irritability and even aggression. The fastest way to restore normal levels is to eat something that contains refined sugar. It is quickly absorbed and will help improve your mood almost instantly.
• A deficiency in blood sugar causes a decrease in insulin levels, which contributes to an abnormally good appetite before and during menstruation and its immediate disappearance immediately after the end of the process.

No matter how difficult it may be to control yourself, you should follow some rules that will help you not gain weight. Among them are the following:

• You should not deny yourself sweets, as they are necessary for the normal functioning of the body and maintaining mood during menstruation. However, you also shouldn’t “gobble” them non-stop - it’s best to limit yourself to a small amount of food, but enjoy it to the fullest.
• Sugary goodies can be replaced with some other healthy product: bars made from natural fruits will also help saturate the body with the necessary energy, but their composition will provide many times more help to the body than nut-caramel-chocolate sweets.
• You need to add various dried fruits to your daily diet: they act in exactly the same way as refined sugar, the taste can even be many times superior to confectionery, and the benefits they bring to the body will be immeasurably enormous.

Watch this video on how to reduce appetite during PMS and menstruation:

Diseases of the urinary system

Frequent urge to urinate is not always associated with the menstrual cycle. If the problem persists after the end of your period, this is a reason to consult a doctor. The cause may be pathology of the urinary tract:

• inflammation of the bladder, which provokes frequent urge to go to the toilet;
• infection or injury of the urethra - urethra;
• kidney disease.

An accompanying symptom may be pain when urinating, pain in the lower abdomen or lumbar region, and change in the color of urine. In this case, you should contact a urologist, be examined and undergo the prescribed course of treatment.

Treatment

If such a symptom appears, you must first visit a gynecologist. And he can already give a referral to a urologist or infectious disease specialist, if he considers it necessary.

Therapeutic measures are prescribed depending on the cause of pain during bladder emptying during menstruation. If this is an inflammatory process associated with hypothermia, then drinking plenty of fluids and warming the bladder with a heating pad is helpful.

In the case of infection, antibacterial or antifungal drugs are prescribed that are active against certain microorganisms that caused such symptoms.
You will also need to take a complex of vitamins to restore the body’s protective functions and help it fight infection. Share:

Gynecological pathology

The reason why you often want to go to the toilet during menstruation may be a disease of the female reproductive system. Frequent urination in this case is accompanied by other symptoms:

• pain in the lower abdomen;
• increased temperature;
• vaginal discharge;
• painful sensations during sexual intercourse;
• itching and burning in the genital area.

During menstruation, immunity decreases, which provokes an exacerbation of infectious diseases. If you have any of the above symptoms, you should consult a doctor for examination and treatment.

Some tips

• During critical days and before them, hypothermia must be excluded. Excessive overheating also has a bad effect on the body at this time. Avoid taking a hot bath or sunbathing on the beach.
• Meals should be regular, gentle and easy on the intestines. Do not overuse fatty, salty or spicy foods. You should not overeat, no matter how much you want something tasty.
• If constipation occurs, it is better to use suppositories or do an enema, but do not push if it is painful.
• If painful sensations when emptying the intestines and bladder are not uncommon, do not postpone a visit to the doctor. It is better to identify the problem right away than to get sick.
• You may have to make an appointment with several specialists - a gynecologist, urologist and proctologist.

You need to remember: pain signals the body about illness. Frequent bowel movements during menstruation are normal. Pain in the toilet is a sign of illness.

Read

Also:

• Causes of spotting instead of menstruation
• Why is it not recommended to go to a solarium during menstruation?
• Why does the lower abdomen hurt and pull after menstruation?
• Reasons for weight gain during menstruation, fattening and swollen legs

Endocrine diseases

Frequent urination during menstruation may be due to hormonal imbalance in the body. If unusual thirst, dry mouth, and a significant change in weight are simultaneously observed, this is a reason to be wary. This set of symptoms is characteristic of a serious endocrine disease - diabetes.

If you suspect such a diagnosis, you should urgently contact a specialist. The disease is life-threatening and is fraught with complications for all organs and systems of the body.

How to prepare for PMS

There is no rule that cannot be broken. There are several ways that will definitely help in the fight against appetite and bad mood, among which are the following:

• Firstly, you need to relax and not worry about the imminent arrival of your period. In fact, there is nothing wrong with gaining a few “liquid” kilograms, which will instantly go away after the end of menstruation. In addition, almost all women in the world also suffer monthly.
• Secondly, you should use any means to cheer yourself up: meeting with friends, shopping, delicious low-calorie food - all this can trigger the production of endorphins without the involvement of refined sugar.
• Further, you cannot do without self-love: if you isolate the factor that puts you in a bad mood and minimize the chance of its occurrence, you can not only make your life easier, but even prevent weight gain.
• If you help the body with a tablet complex of vitamins and minerals, there is an option to reduce food cravings and improve your appearance. Such beneficial compounds directly affect hormonal levels, preventing “jumps” in the feeling of hunger.

• Any new things will cheer you up. Perfume, by the way, most strongly lifts your mood: smells instantly evoke any associative series, and a new, yet unknown aroma will become a symbol of the beginning of new adventures.
• Time spent with family will also help the body produce endorphins, which will drown out the emotional need for food.

All these rules are not so complicated, but their results will please you both with a lift in mood and with the fact that after menstruation your weight will return to normal.

We recommend reading about how premenstrual syndrome manifests itself. From the article you will learn about why PMS occurs, its symptoms, diagnosis, correction with medications and folk remedies.

And here is more information about the reasons for blood pressure fluctuations during menstruation.

A constant, irresistible desire to eat before menstruation is an indicator of normal, proper functioning of the body. Following recommendations aimed at “deceiving” yourself will help you maintain your original weight, and replacing some desired products with healthy “analogues” will even help improve your health.

Connection with menstruation

The reasons for frequent urination during menstruation can be different, and they are not always related to the menstrual cycle:

1. At a certain age, it can be a symptom of approaching menopause.
2. If frequent urination continues after menstruation, it makes sense to be examined for diseases of the genitourinary and endocrine systems.
3. In the second half of the cycle, fluid is retained in the body, and with the onset of menstruation, its active removal begins. This is why during menstruation you often want to go to the toilet. This is a natural physiological process, not caused by any pathology.

Thus, frequent urination before menstruation and during this process can be both a natural phenomenon and a sign of a disease. An important factor for diagnosis is the persistence or disappearance of this abnormality after the end of menstruation.

To accurately determine the nature of the frequent urge to go to the toilet, it is necessary to compare all existing complaints. A special test will exclude or confirm pregnancy, and a clinical examination and a series of tests will determine whether the diuresis disorder is associated with any disease.

Inevitable menstruation is an unpleasant period, causing a lot of inconvenience and pain. But this is one of the components of the reproductive function of the female body. Those who have it broken strive to correct it.

Failures in this area come in different forms. For example, menstruating on the toilet can cause a lot of problems, so it's not always clear which doctor to see.

Read in this article

Unusual course of menstruation during bowel movement

Quite often on women’s forums you can find the following complaint: “I only get my period when I go to the toilet.” Almost 30% of women face this problem, and only the end of menstruation, when the remnants of the endometrium come out, can be considered normal.

The problem may also be related to:

• with poor uterine tone;
• with abnormalities of the reproductive system organs;
• with narrowing of the cervical canal;
• with the onset of pregnancy.

The exact cause of what is happening can only be determined by ultrasound. Doctors also advise women to abandon traditional medicine until an accurate diagnosis is made.

Frequent urge to go to the toilet, pain and other discomfort may not be associated with pathology. But it is extremely important to get information from a doctor. The specialist will conduct an examination, answer the patient’s questions and prescribe the necessary treatment. Comments on forums and articles can be used for informational purposes only, otherwise self-medication will only worsen the problem with the gastrointestinal tract and bladder.

Nature has given a woman the great gift of carrying new life within her, but the fly in the ointment in this barrel of happiness was the addition of monthly bleeding and menstruation. And if bloody discharge itself does not cause much concern, then the body’s accompanying reactions sometimes significantly poison life. The pain and spasms are often so severe that you have to take painkillers. In addition to this, a number of other unpleasant phenomena may appear: aches in the back and joints, irritability, skin rashes. About a third of women complain of diarrhea during menstruation, which completely ruins their mood.

Premenstrual period

Some women consider the increased need to urinate to be almost the main premenstrual syndrome, it is so constant before the onset of the “red days”. And in fact, the fact that you want to go to the toilet before your period often has natural causes.

The most correct explanation is that in the short time before the onset of menstruation, the volume of progesterone increases. This hormone is necessarily present in the female body, but one of the nuances of its influence is its ability to retain fluid in the tissues.

The closer to the beginning of menstruation, the lower the amount of progesterone, and accordingly the swelling decreases. That is, the body gets rid of excess fluid by removing it through the kidneys.

What causes diarrhea

Diarrhea that occurs during menstruation is normal, although quite unpleasant. There is no need to worry too much; in a couple of days the disturbing symptoms will disappear. By the way, the body often has a reverse reaction - constipation before menstruation, in which you constantly want to go to the toilet, but all attempts to empty the intestines are unsuccessful.

The causes of the two different disorders are exactly the same:

• Changes in hormone levels. At the end of the menstrual cycle, progesterone begins to increase, it should relax the uterus and prepare it for pregnancy. The action of the hormone spreads to the smooth muscles of the intestine, causing diarrhea. In this case, diarrhea does not always occur; after a month, a woman may experience constipation during menstrual periods, caused by the same hormonal swings;
• A sharp change in food preferences. Many women, a few days before their period, begin to crave spicy, salty, sweet, smoked, etc. If a lady allows herself to eat something unusual or incompatible, the intestines will certainly become indignant, which explains diarrhea during menstruation;
• Contractions in the lower abdomen, accompanied by acute pain. During spasmodic muscle contractions, blood supply to this area increases, which puts pressure on the intestines. As a result, before menstruation, stool changes and becomes more frequent;
• Deflection of the uterus, a congenital anatomical feature. It also causes increased blood flow during your period, and diarrhea may just be a “side effect.” Such bends cannot be treated, but disappear after normal childbirth.

In the absence of health problems, intestinal disorders will stop on their own after a few days - this applies to both diarrhea and constipation. But sometimes problems with stool are a sign of an ongoing disease, and require urgent medical attention.

Menstruation and bowels

Frequent running around “in a small way” is not so bad for many. Women are more worried about the fact that during menstruation they want to go to the toilet a lot, and also that the stool can be liquid.

Many, being sure that an infection is to blame, begin to take handfuls of anti-diarrhea pills, which is not worth doing. After all, there is a natural explanation for this too. Hormonal release has a relaxing effect not only on the walls of the uterus. The intestines also have smooth muscles. In the first days of menstruation, it increases physical activity. This makes you want to go to the toilet during your period.

The freed intestines do not put pressure on the uterus, facilitating the sensation of its contractions. So this whim of nature is useful. It is transferred, as a rule, at the beginning of the critical days, with the most abundant discharge.

Why does it hurt?

Not every problem with the intestines during menstruation is associated with frequent and easier bowel movements. For some, on the contrary, it hurts to go to the toilet during menstruation. Moreover, the sensations are so sharp that a woman sometimes cannot stop screaming when she tries, and then she is afraid to do it until the end of her critical days.

There are three reasons why it hurts to go to the toilet during menstruation:

Endometriosis is one of the causes of pain

Problems with the intestines themselves. He may “go on strike” due to varicose veins, poor nutrition, or exacerbation of enterocolitis. Pain during pushing is felt in the lumbar region, where the rectum is, to the right or left of the navel (thin and thick sections of the intestine).

• Hormonal disorders. Their result will be not only problems with menstruation, but also tension in the intestinal area, such that when menstruation occurs, it hurts to go to the toilet. In particular, excess oxytocin in the blood helps to reduce the activity of the smooth muscles of the uterus. This reduces the amount of secretions, but has a similar effect on the intestinal walls. The muscles become tight, which makes it difficult to defecate.
• Retrocervical endometriosis. This gynecological disease is diagnosed when endometrial tissue is located near the cervix or on the back of it. From the third degree of the disease, the organ cells spread in the lining of the rectum. This provokes heavy periods, it is painful to go to the toilet - one of the defining signs. Menstruation during the disease begins and ends with bloody smears. It also hurts to go to the toilet after menstruation, but on menstrual periods the sensations are especially unbearable. It is also problematic to urinate, as it does not bring relief.

We recommend reading the article about painkillers during menstruation. You will learn about the types and causes of pain during menstruation, ways to prevent it, first aid and the use of medications.

Pain during defecation

The same applies to pain during bowel movements. If an attempt to poop is accompanied by excruciating pain, this is always an alarming sign. Most often this indicates the following problems:

• exacerbation of existing intestinal problems;
• the intestines may suffer at this time due to abundant nutrition provoked by an increase in appetite;
• endometriosis;
• constipation.

Endometriosis

Retrocervical endometriosis is a condition where areas of the endometrium are located behind the cervix. Later, endometrial cells spread into the rectum. Heavy periods and pain during bowel movements are its defining symptoms. The pain does not go away on normal days, but during menstruation it can be very severe. Menstruation with such endometriosis begins with bloody spotting and ends the same way.

During your period you want more

Cramps during menstruation are a nasty thing, but at least they are familiar. That is why it is worth paying special attention to any changes - for example, if usually quite tolerable discomfort has turned into real suffering. Or the pain does not leave you even several days after your period has ended. Finally, the discharge is unusually heavy and lasts for an abnormally long time. Whatever the change is, it signals that something may be wrong with the body.

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