An unhealthy lifestyle affects all organ systems of the human body. In some cases, pathological changes affect the kidneys, because it is through them that the blood is filtered and everything harmful and toxic is removed from the body.
In certain situations they simply cannot cope, and this leads to various pathologies. Limiting eating habits helps to change this situation completely or at least alleviate the patient’s condition.
Today we will look at the therapeutic nutrition “Table No. 7” , get acquainted with the basic principles of this diet, and draw up a sample menu for every day according to its recommendations.
Product table
Diet 7 for kidney disease includes the following products on the menu:
Print: possible/not possible
| Product table | Can | It is forbidden |
| Soups | Vegetarian with added cereals | Any soups based on meat, fish and mushroom broth, as well as legume soups |
| Bread and pastries | Bread, pastries, pancakes, pancakes, but without added salt | Store-bought bread, pastries and dough with added salt |
| Meat, poultry, fish | All lean meats, poultry and fish (be sure to pre-boil) | Fatty varieties, sausages, sausages, smoked meats, canned food, smoked and salted fish, canned fish, caviar |
| Milk | All dairy products without salt | Cheeses |
| Eggs | Up to two a day | — |
| Cereals | Everything and in any form | — |
| Vegetables and fruits | All except those that are not allowed. Fruits are fresh and ripe | Legumes, garlic, onions, radishes, radish, sorrel, spinach, salted and pickled canned food, pickled vegetables, mushrooms |
| Beverages | All compotes, decoctions, jelly, tea, weak coffee, juices | Strong coffee, mineral water with sodium, cocoa |
| Sweets | You can have honey, preserves, jams, jellies, jelly, ice cream | Chocolate |
| Sauces | Tomato and white sauces, as well as fruit and berry sauces, vinegar and citric acid. | Mustard, horseradish, pepper, mayonnaise, sauces based on fish, meat and mushroom broths |
Soups
You can cook vegetarian soups with the addition of cereals. It is allowed to add sour cream, dill, citric acid, vinegar and onions to soups after sautéing.
Not allowed: any soups with meat, fish and mushroom broth, as well as legume soups
Bread and pastries
Bread, pastries, pancakes, pancakes - all this is possible, but without adding salt
You can’t: as a rule, regular baked bread purchased in a store implies the presence of salt. Therefore, we exclude it. This also applies to other store-bought baked goods, as well as dough.
Meat
In principle, all lean meats and poultry are allowed.
Important! Before stewing or frying meat or poultry, the product must first be boiled.
Not allowed: fatty varieties, sausages, sausages, smoked meats, canned food
Fish
The principle is the same as with meat. You can use low-fat varieties, but pre-boiling is a must. Not allowed: smoked and salted fish, canned food and caviar
Dairy
All dairy products are allowed, except those containing sodium chloride. Not allowed: cheeses
Eggs
Allowed in any form. Quantity – up to two per day
Cereals
Everything is allowed in any form.
Vegetables
Not allowed: legumes, garlic, onions, radishes, sorrel, spinach, salted and pickled canned food, pickled vegetables, mushrooms
Everything else is possible.
Important! There are no restrictions on fruits, the main thing is that they are fresh and ripe.
Sweets
You can have honey, preserves, jams, jellies, jelly, ice cream
Don't: chocolate
Sauces and spices
Tomato and white sauces, as well as fruit and berry sauces. Boiled and fried onions can be added to sauces. Vinegar and citric acid are allowed.
Not allowed: mustard, horseradish, pepper, mayonnaise, sauces based on fish, meat and mushroom broths.
Beverages
All compotes, decoctions, jelly, tea, weak coffee, juices
Avoid: strong coffee, mineral water with sodium, cocoa
Now let's create a Diet 7 menu for the week.
Diet number 7: who should follow it and how
In Pevzner’s famous list, the seventh table occupies a special place, since it is used not only for treatment, but also for the prevention of certain diseases. The diet is prescribed to people who have problems with metabolism, in particular with kidney function. This paired organ performs filter functions in our body; it is also responsible for water-salt metabolism and acid-base balance. Over time, the buds can become clogged with slagging, leading to the formation of stones in them. This happens due to poor nutrition, excessive consumption of alcoholic beverages, salty and smoked foods, antibiotics, and suppression of the urge to urinate.
It is in such cases that diet No. 7 will come to the aid of the patient. A special “kidney” diet is used during the recovery period after acute diseases, and it will also be relevant during remission from chronic diseases. It is recommended to follow the nutritional system for people who experience severe swelling; this helps prevent serious health problems. In particular, the seventh table is prescribed to pregnant women when there is stagnation of fluid in the body.
The emphasis is on minimizing the amount of salt in the diet as it retains water in the body, oxalic acid and proteins as they affect the normal functioning of the kidneys. In fact, there are not many prohibitions, so following a diet will be quite simple.
Menu for the week
The menu for a week for the “Table 7” diet assumes that the following dishes and products are on the table. You can also download the menu directly from our website.
Print menu “Table No. 7”
| Monday | |
| Breakfast | · millet porridge with added dried fruits, · tea, · soft-boiled egg |
| Snack | beet salad |
| Dinner | · noodles cooked in vegetable broth, · potato cutlets, · salad |
| Afternoon snack | · yogurt |
| Dinner | · curd-buckwheat krupenik, · rosehip decoction |
| Before bedtime | · compote |
| Tuesday | |
| Breakfast | · carrot salad, · rice pudding, · tea |
| Snack | · Vegetable Salad |
| Dinner | · vegetable soup, · boiled chicken fillet with rice and white sauce, · the vinaigrette, cranberry jelly |
| Afternoon snack | · tomato juice |
| Dinner | · cottage cheese casserole with fruit jam, · tea with lemon |
| Before bedtime | · Kefir |
| Wednesday | |
| Breakfast | · rice porridge with milk, · coffee with milk, · dry biscuits without salt |
| Snack | · pancakes with jam |
| Dinner | · borscht in vegetable broth, · boiled potatoes, · boiled fish, · compote |
| Afternoon snack | · kefir with cookies |
| Dinner | · cottage cheese casserole with apple, · tea |
| Before bedtime | · ryazhenka |
| Thursday | |
| Breakfast | · omelette, Diet bread · coffee with milk |
| Snack | · pancakes and bifidok |
| Dinner | · potato soup, · boiled chicken, · vegetable stew, · cucumber salad |
| Afternoon snack | · baked apple |
| Dinner | · rice with fruit, tea |
| Before bedtime | · kefir |
| Friday | |
| Breakfast | · cottage cheese with apple and sour cream, · tea with milk |
| Snack | fresh berries |
| Dinner | · vegetable puree soup, · buckwheat porridge, fresh tomato salad, · juice |
| Afternoon snack | · yogurt and cookies |
| Dinner | · vegetable stew with minced chicken, · tea |
| Before bedtime | · curdled milk |
| Saturday | |
| Breakfast | · millet porridge with berries, · tea with milk |
| Snack | · soft-boiled egg, · toasted bread with butter |
| Dinner | · vegetarian borscht, · steamed meatballs, · salad of white cabbage and greens |
| Afternoon snack | grated carrots with olive oil |
| Dinner | · salad with seaweed, · tea with lemon |
| Before bedtime | · kefir |
| Sunday | |
| Breakfast | · oatmeal with milk, · cookies, tea |
| Snack | · white omelet |
| Dinner | · soup with rice and meatballs, · rice with vegetables, · cucumber salad, · compote |
| Afternoon snack | · cottage cheese casserole, · juice |
| Dinner | · stewed fish, · mashed potatoes, · tea with milk |
| Before bedtime | · ryazhenka |
Results and reviews from doctors ^
The results of using the therapeutic diet of table No. 7 are a decrease in exacerbation and gradual relief from irritation and inflammation of the kidneys. Together with drug treatment, the seventh diet gives a positive effect in a shorter period of time.
The duration of this technique is determined by the attending physician based on the patient’s condition and test results. Reviews of the 7 table diet show that it significantly facilitates the functioning of the kidneys, reducing inflammation.
However, depending on the type and degree of the disease, some patients note a rapid improvement in their condition, while others note that the positive effect does not occur immediately, but only after a long period of time.
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Recipes
Marmalade
- Glass of natural juice
- 15 grams of gelatin
- Powdered sugar (optional)
Dissolve gelatin in a glass of juice and leave to swell for 15 minutes. Then put the mixture on the stove and heat it, but do not bring it to a boil. Pour the mixture into molds and put in a cool place until hardened. When the marmalade is ready, you can roll it in powdered sugar.
Look also at the table 8 recipes, they are simple and delicious!
Vegetable puree soup
- 300 grams of pumpkin
- One zucchini
- 800 ml water
- Two tablespoons of vegetable oil
- Herbal mixture
- 50 ml cream
Cut the pumpkin and zucchini into small pieces. Heat the vegetable oil in a thick-bottomed pan and add the pumpkin. Fry for 2 minutes and add zucchini. Fry for another 3 minutes, cover with a lid and simmer for 5 minutes. Fill with water, let it boil, add a mixture of herbs and cook over low heat under the lid for 5 minutes. Add cream, bring to a boil again, turn off the heat and let it brew for 10 minutes. Puree the soup with a blender until pureed.
Salad with seaweed
- Carrot
- Beet
- Potato
- 100 grams of seaweed
- Olive oil
- Greenery
Boil the vegetables, cool and cut into small cubes. Place in a salad bowl and add seaweed. Lubricate the salad with olive oil.
Causes of the disease
There are local and general factors for the development of the disease.
General: decreased immunity, overwork, weakness after illness, stress, depression, vitamin deficiency and lack of microelements.
Local - a violation of the outflow of urine that occurs with urolithiasis, with the formation of a tumor, with narrowing of the ureters.
Acute pyelonephritis develops quickly, and if treatment is started in time, you can be completely cured in two to three weeks. Chronic pyelonephritis occurs as a result of an untreated acute form of the disease, when the acute inflammation has been removed, but the causative agents of the disease remain and normal urinary flow has not been restored. The chronic form is often complicated by renal failure and increased blood pressure.
Signs of illness
The disease is manifested by a sharp increase in temperature to 39-40 degrees, weakness occurs, sweating increases, headaches appear, sometimes nausea and vomiting, and lower back pain occurs, usually on one side.
Most often, a dull pain of varying strength occurs. If the disease occurs in the presence of urolithiasis, then an attack of renal colic may occur. If the disease proceeds without complications, then the outflow of urine is usually not impaired.
If not treated in a timely manner, acute pyelonephritis will become chronic, and the patient will regularly suffer from aching lower back pain, more often in damp, cool weather. Exacerbations of the chronic form of pyelonephritis occur occasionally.
A process of suppuration may develop, which will sharply worsen the patient’s condition. The temperature during the day can be normal, but in the evening it can rise sharply to 40-41°C. There may be painful urination, a need to frequently visit the toilet, and the urine becomes dark and may even contain blood.
With this disease, proper nutrition is of great importance, since it is necessary to reduce the load on diseased kidneys.
