Improving kidney function: how to restore their functionality with exercise and nutrition

The kidneys, through performing basic functions, participate in maintaining homeostasis in the body. Kidney diseases are characterized by a variety of clinical and morphological manifestations.
Over the past few years, there has been an increase in the number of conditions and diseases leading to a decrease in kidney function (for example, connective tissue diseases, metabolic disorders, arterial hypertension).

The steady increase in the number of patients with terminal stages, which are characterized by manifestations of chronic renal failure (CKF), is also natural.

In such situations, various treatment methods are used: replacement therapy, kidney transplantation. How to improve kidney function, help the kidneys with dysfunction, in order to prevent the development of terminal stages - more about this in the article.

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To start kidney recovery and normalize their function, patients can use alternative medicine.
There are a huge number of recipes that can be used for these purposes, but the most popular among them are:

  • Medicinal collection. You need to grind horsetail, bearberry, sage, centaury, tansy, string and hernia, and then mix them in equal parts. The finished raw materials should be used to make tea. This tea will help restore kidney function in the shortest possible time.
  • Rosehip infusion. How to prepare it and how to make your kidneys work using folk remedies? To do this, you need to use the following recipe: 100 g of the fruits of the plant are crushed, poured with a liter of water and brought to a boil. The finished drink is infused for 3 hours. The product is taken 150 ml three times a day. Course – 2 weeks. It is important not to forget that rosehip drinks are harmful to tooth enamel, so after drinking them, the mouth should be rinsed with clean water.
  • Diuretic tea. To prepare it, you can use coltsfoot, elderberry, raspberries, and linden. These ingredients can be brewed separately or combined in various variations. Need 1 tbsp. l. pour a glass of boiling water over the raw material and leave for 15 minutes.

In addition, birch sap will be useful not only for the kidneys, but also for the entire urinary system. To achieve good results, you need to drink a glass three times a day before meals.

Restoring kidneys using folk remedies will not require significant financial investments and will give stunning results. The functioning of the organs will improve and the patient will not feel any side effects.

Diuretics

It is very important to monitor your kidney function and take measures to improve your health.

I am 73 years old. I have kidney disease: an oncological process is developing in one. What traditional medicine can improve kidney function and stop the disease? Sincerely, Vasily Pavlovich. Kyiv City.

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The letter is commented by the author of the health system “Human Capabilities in Extreme Situations” Yuri BATULIN.

It helps a lot. Watermelon cleansing takes no more than a month.

It is enough to eat watermelons and black bread every day. About seven days after cleansing, the sand will begin to turn into pebbles.

During this period, heart failure may begin, but do not worry (it is better to have ammonia and validol with you). Usually the stones begin to come out in the evening, after 16.

00. At this moment, it is best to take a hot shower and also eat a large amount of watermelon.

How to improve kidney function?

  • urate;
  • calcium oxalate;
  • mixed.
  • X-ray;
  • urine test for uric acid content.
  • If the stones are clearly visualized during ultrasound examination, but are completely invisible on an x-ray, and the uric acid content is at least slightly higher than normal, the detected stones can be confidently classified as urate stones.

    Urate stones have a low density, so they can be dissolved

    Drugs used to dissolve stones belong to the citrate group and help to significantly reduce the acidity of urine. Maintaining the acid-base balance at an elevated level for a long time contributes to the gradual dissolution of the formed stones. The duration of use of citrates depends on the size of the stone and ranges from 3 to 7 months.

    Oxalate stones are much less susceptible to dissolution. The use of citrates in this case is advisable only for the purpose of preventing the development of urolithiasis and preventing further growth of already formed stones.

    Due to the large number of side effects from the use of citrates, it is necessary to assess the intensity of stone dissolution using diagnostic procedures and use drugs only when there is obvious progress in treatment.

    The use of citrates for the treatment of litholithiasis should be combined with plenty of fluids (at least 2 liters per day) and diet therapy.

  • Tiopronin;
  • Penicillamine;
  • Biliurin;
  • Blemaren.
  • The drug Blemaren is available in the form of effervescent tablets

    Antispasmodic tablets for the treatment of kidneys are myotropic or neurotropic drugs that have a relaxing effect on the smooth muscles of the urinary tract, helping to restore their function.

  • improving blood circulation due to vasodilation, which is also important for kidney nephrosclerosis;
  • eliminating tissue swelling;
  • The use of diuretics is aimed at restoring normal renal function, ensuring the rapid removal of pathogenic microflora in inflammatory kidney diseases and removing stones in urolithiasis.

  • Furosemide;
  • Torasemide;
  • Diuver.
  • bearberry (bear ears);
  • Birch buds;
  • corn silk.
  • A herbal collection containing the above herbs in any combination has not only a diuretic, but also an antiseptic effect. Any drug that improves diuresis must be used in courses of two weeks, since when taking diuretics, the salt balance of the blood is disturbed.

    Kidney tea is recommended as a mild diuretic

    November 29, 2020

    The kidneys are the main organ in the urinary system. They are involved in the synthesis of certain amino acids, as well as in the process of converting vitamin D into vitamin D3 (its active form). This vitamin is important for the absorption of calcium in the gastrointestinal tract.

    The most important function of the kidneys is to constantly filter the blood, cleansing it of waste products of metabolism. It has been established that 70% of all other substances excreted from the body are excreted through the kidneys. The kidneys are involved in maintaining the sodium balance in the blood, because it is through them that excess sodium is removed from the body. On average, about 600 g of sodium passes through the kidneys per day, while only a few grams of this substance are excreted in the urine.

    When a person’s diet does not have enough table salt required for normal life, the kidneys cover the sodium deficiency within a month. The kidneys are involved in the regulation of blood pressure and are also important for the production of red blood cells.

    Therefore, it is very important to monitor the functioning of the kidneys and take measures to improve their health. Traditional medicine can help cope with kidney problems, but they can only be taken after consulting a doctor.

    Volovik officinalis. For kidney inflammation, drink the infusion as tea (1 tsp of dry crushed herb per 200 ml of boiling water).

    Sandman is white. For kidney disease and insomnia, drink an infusion of herbs (1 tbsp of dry herb, pour 200 ml of boiling water, let it brew for 1-2 hours, strain) 1 tbsp. 3 times a day.

    Gray blackberry. For nephropathies, drink an infusion of leaves (2 tablespoons of raw material, pour 500 ml of boiling water, let it brew for 1 hour, strain) half a glass 4 times a day before meals.

    Zelenchuk yellow. For acute and chronic glomerulonephritis, drink a decoction of a mixture of herbs (4 tbsp.

    a mixture of yellow green grass flowers, St. John's wort herb, bearberry leaves, horsetail grass, downy birch buds, common corn stigmas, knotweed grass, oregano flowers and chamomile inflorescences, taken in the ratio 2:4:4:3:2: 2:2:2:1:5, pour 1 liter of water, let it brew for 12 hours, then boil for 10 minutes, strain) half a glass 4 times a day an hour after meals.

    Umbrella wintergreen. For kidney diseases, drink an infusion of the herb (1 tablespoon of a mixture of wintergreen herb and bearberry leaves, taken in a ratio of 2:3, pour 1 glass of boiling water, boil for 10 minutes, strain) 1 glass 3 times a day.

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  • propolis;
  • lingonberry leaves;
  • bearberry foliage;
  • color and marigold of licorice rhizome.
  • All of the above plants have been used for a long period of time in folk medicine in the treatment of the kidneys, as well as all urinary tracts. Previously, it was customary to take them in the form of all kinds of decoctions and medicinal teas. In addition to medicinal components, modern products contain auxiliary components: glucose, lactose, starch and many others.

    Treatment with this drug is very effective. Nephroleptin is taken as an auxiliary medication and a general strengthening drug in the treatment of cystitis and pyelonephritis.

    With the help of this remedy, the patient's kidney functions are completely normalized. But do not forget about the contraindications of the drug.

    These pills should only be taken as prescribed by a specialist. The patient may have an intolerance or an allergic reaction to one of the components of the drug.

    Nephroleptin is not recommended for children and pregnant women.

    The required course of taking this medication should last from 2 to 4 weeks. Recommendations regarding the use of the drug should only be given by a specialist.

    Treatment of kidneys with a bath

    In the old days people went to the bathhouse with enviable regularity. It affects the upper layer of the epidermis and from the first minutes expels toxins from the body. Under the influence of humidity and heat, the functioning of many internal organs, including the kidneys, improves. The sodium content in urine decreases. It should be noted that drugs that improve kidney function also flush potassium from the body. These processes are absent in the bathhouse. Bath procedures in combination with eucalyptus aromatic oil are the best answer to the question of how to improve kidney function to remove stones and fluid, as well as get rid of chronic cystitis.

    What the kidneys don't like

    It is impossible to fully restore your kidneys if you destroy them at the same time.

    Damaging factors to avoid:

    FactorEffect on the kidneys
    AlcoholProvokes the formation of acetaldehyde (a strong nephrotoxin)
    Tobacco productsCauses vasospasm, leading to kidney failure
    Sleep deficiencyInterferes with natural tissue repair
    CaffeineDehydrates
    Passive lifestyleProvokes congestion
    Irregular emptying of the bladderCauses incontinence and kidney failure
    SaltIncreases the load on the kidneys
    DietsCause nutrient imbalances
    Excess protein in foodPromotes stone formation

    Drinking regime

    What should you do to keep your kidneys working well? Urologists advise establishing the correct drinking regime.

    If there is a shortage of water, not a single internal organ can function fully. The kidneys are especially affected by dehydration.

    The rate of fluid intake will be different in each case. It depends on the patient's body weight. Ideally, an adult should drink about 30 ml of liquid per 1 kg of weight throughout the day. So, a person who weighs 70 kg needs about 2 liters of fluid per day. Moreover, it is desirable that the water be of high quality. The presence of a large number of impurities in it increases the risk of urolithiasis.

    To improve kidney function it is recommended:

    • drink water at room temperature or at a temperature corresponding to body temperature;
    • every time half an hour before a meal, drink a glass of water;
    • control the consumption of mineral water (abuse of it can lead to urolithiasis);
    • increase the consumption of juices and compotes (cranberry and lingonberry juice are ideal);
    • give up strong coffee and tea.

    Causes and clinical picture

    Deterioration in performance and the development of diseases appear under the influence of external factors and certain conditions of the body.

    People with metabolic disorders, severe obesity or dystrophy are most susceptible to this.

    Often, malfunctions appear during pregnancy, malnutrition, eating certain foods or drinking mineralized water.

    Sometimes, the cause is an infection with bacteria, fungi or parasites.

    Hereditary transmission of congenital diseases of the kidneys and interdependent organs also plays an important role. Signs of diseases:

    • pain in the back and lower back with frequent irradiation to the lower abdomen;
    • high body temperature with frequent fluctuations;
    • cloudy urine or presence of blood in it;
    • feeling of thirst and dry mouth;
    • general weakness against the background of normal health;
    • thirst, loss of appetite, or changes in taste;
    • sudden periodic increases in blood pressure;
    • swelling.

    Depending on the characteristics of the pathology, the number and strength of symptoms will differ.

    Diagnostics

    Of course, first of all, a survey of the sick person is carried out, his complaints are listened to and a general examination of the patient is carried out. But, given the anatomical subcostal location of the kidneys, without ultrasound and radiography, as well as biochemical analysis of blood and urine, it is impossible to identify the true pathological condition of this paired organ. As additional diagnostic methods, it is sometimes necessary to resort to puncture (needle) biopsy of the kidneys, as well as the introduction of an X-ray contrast agent into them - excretory urography. After making a diagnosis and prescribing appropriate therapy, the patient must strictly follow all the doctor’s recommendations, and time-tested traditional medicine recipes may well have an additional beneficial effect on the kidneys.

    • Is it possible to eat before an ultrasound of the kidneys: diet before ultrasound diagnostics

    Exercise therapy

    If we talk about how to make the kidneys work without a diuretic, then therapeutic exercises can help in this situation.

    As practice shows, the following exercises are the most effective for the urinary system:

    1. Bike. Performed on a gymnastic mat in a lying position. You need to raise both lower limbs so that they are perpendicular to the floor. Next, they need to be bent at the knees one by one, just like when rotating the pedals while riding a bicycle.
    2. Diagonal stretch. The patient takes a knee-elbow position, and then, in turn, raises his legs to the level of the pelvis, each time extending his arm from the parallel side.
    3. Leg lift. Performed while lying on a gymnastic mat. Each limb needs to be raised up about half a meter and held in this position for several seconds.

    To restore kidney function, they need to be saturated with oxygen. Saturation with it occurs at the moment when blood actively circulates throughout the body. Exercise therapy will help improve blood circulation in the kidney area.

    These exercises can be used both for the treatment of eating pathologies and for the prevention of diseases. Exercise therapy does not require much time or physical effort. With regular and proper exercise, the functioning of the pelvic organs will significantly improve.

    General recommendations

    To make the kidneys function properly, it is important to follow a special diet and use folk remedies, which additionally provide excellent prevention of kidney diseases. In addition, it is recommended to avoid places with drafts and sudden temperature changes. The paired organ will be helped by sports and hardening, which will be no less beneficial for the body as a whole.

    The kidneys are filtering organs that produce urine. Under the influence of damaging factors, a certain number of nephrons (structural units of the kidneys) die, causing an additional load to be transferred to the remaining ones. The number of functional nodes decreases over and over again until the kidneys fail. As long as the organs cope with their functions, their health reserve can be replenished. Knowing how to restore your kidneys and applying this knowledge in practice, you can avoid or significantly delay serious consequences.

    What can cause kidney failure?

    Impaired kidney function occurs with renal failure - acute or chronic. The main difference between these forms is the period from the onset of the disease to the appearance of the first signs:

    Acute renal failure (ARF) develops within a matter of hours or days. The cause of the disease is a violation of water, acid-base, electrolyte, osmotic balance. These changes are reversible because they are ischemic or toxic in origin.

    A sharp drop in the number of active nephrons (cells that are responsible for cleansing organs) indicates the development of chronic renal failure (CRF). This provokes poisoning of the kidneys with its own waste products, which the organs were unable to remove. In the initial stages of the disease, healthy organ tissues are forced to work for themselves and for those parts of the kidneys that are unable to function.

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    This creates an overload of healthy parts of the organs. This leads to even greater disruption of the kidneys. The disease is chronic, so not all symptoms appear immediately, which greatly complicates the diagnosis of the disease. If chronic renal failure is not detected in time, complete organ failure may occur.

    Doctors are of the opinion that impaired renal function manifests itself as a consequence of such conditions of the body:

    • Mineral water for the kidneys and bladder: beneficial properties and applications

    Renal failure - problematic functioning of the renal parenchyma. The reasons for this condition may be:

    thrombosis of blood vessels; glomerulonephritis (acute stage); renal infarction; intoxication of the body of various origins; intense organ trauma.

    Prerenal insufficiency, which occurs as a result of circulatory failure in the patient’s body. A critical drop in blood pressure can be caused by:

    severe blood loss as a result of injuries; sepsis; anaphylactic shock; burns; disorders of the heart.

    Postrenal insufficiency, the development of which is caused by obstruction of the urinary tract. The causes of kidney failure, in this case, are:

    malignant formations; hematomas of various origins; kidney stones.

    Glomerular filtration rate according to MDRD formula

    This formula takes into account the gender and age of the patient, so with its help it is very easy to observe how the kidneys change with age. It is very often used to diagnose renal dysfunction in pregnant women. The formula itself looks like this: GFR = 11.33 * Crk - 1.154 * age - 0.203 * K, where Crk is the amount of creatinine in the blood (mmol/l), K is a coefficient depending on gender (in women - 0.742). If this indicator is given in micromoles (µmol/l) at the conclusion of the analysis, then its value must be divided by 1000. The main disadvantage of this calculation method is incorrect results with increased EF.

    Nutrition

    When explaining to patients how to make their kidneys work, doctors always mention proper nutrition.

    To restore the functions of the urinary system, you need to adhere to the rules of a healthy diet.

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    It is important for the kidneys that the body receives a sufficient amount of vitamins, minerals, amino acids and other beneficial substances.

    Proper nutrition not only activates the functioning of the kidneys, but also improves the condition of the entire body.

    The patient must ensure that the body is not overloaded with toxins from food. For this reason, during treatment it is necessary to limit the consumption of semi-finished products, smoked meats, products with a large number of dyes and flavors in their composition, as well as spicy and fatty foods.

    Since salt contributes to the appearance of edema, its consumption should also be reduced (ideally to 1 tsp per day). It is also advisable to minimize the consumption of meat dishes during the period when kidney health is being improved.

    How to restore kidneys after antibiotics? To make this process happen faster, you should eat food often (about a day), but in small portions. You can eat no more than 250 g of food at a time.

    Foods that improve kidney function:

    1. Vegetable oils. The components included in the oils will help restore the kidneys. To achieve a therapeutic effect, you can season salads with oils or simply take 1 tsp of them. per day. Sesame and olive oils are especially beneficial for the kidneys. It is advisable to choose unfiltered, as it retains all the beneficial substances to the maximum.
    2. Cabbage. Both cabbage and broccoli will do. The vitamins contained in cabbage will quickly strengthen the urinary organs, including the kidneys.
    3. Asparagus. It contains a large percentage of asparagine, which effectively improves metabolism.
    4. Pumpkin. The juice and pulp of the vegetable will be useful in this case. By consuming them, the patient will be able to effectively cleanse the urinary system.
    5. Watermelon. This berry is a powerful and safe diuretic. Watermelon juice actually flushes out all harmful substances from the kidneys.
    6. Apples. With their help, you can significantly improve the condition of the urinary system. To achieve the best results, doctors advise eating only apples for 3 days.

    How to make your kidneys work easier? It is recommended to buy all fruits, vegetables and berries during their natural ripening season. They will contain much less nitrates. Due to the presence of a large amount of plant fiber in the composition, such food will help improve the functioning of the gastrointestinal tract and will be easy to digest.

    Diet during kidney recovery

    To maintain the normal condition of the kidney organ, you should review your diet. For better kidney function, each person is recommended to eat a healthy and balanced diet. A dietary regimen will not only restore kidney function, but also improve a person’s overall health. Thus, the patient’s menu should not contain fatty and salty foods, but should be dominated by foods that help the kidneys work at the same intensity. Vegetables and fruits, dairy products, pumpkin seeds, and various cereals will restore the paired organ.

    Diet is a guarantee of the health of the whole body, and in case of illness, it is a condition for a speedy recovery.

    To improve kidney function, you should definitely eat asparagus, cauliflower, onions, red peppers and cranberries. To keep the organ responsible for urine production in good condition, you need to consume these foods regularly. In addition, it is important to adhere to the diet, namely, eat often and in small portions, at least 5 meals a day. In order not to overload the digestive system, portions should be the size of a fist, then the kidneys will not have to work at full capacity. Normalizing renal imbalance includes eating dietary foods that have undergone proper heat treatment - steaming, boiling or baking.

    Normalization of human blood pressure

    When we help the kidney organ to work properly, it is important not to forget about blood pressure, which, when low, negatively affects the functioning of the kidneys. Low blood pressure sharply reduces the quality of blood purification by the kidneys, which leads to poisoning of the body with toxins. To prevent intoxication and normalize kidney function, doctors recommend taking dietary supplements of lecithin and Omega-3. These substances are used not only to normalize the functioning of the organ, but also to regulate cholesterol metabolism in the body.

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    Preventive measures

    To improve kidney function, traditional and traditional medicine methods can be used only in cases where there are no signs of acute disease. To get a positive result, it is best to consult a urologist and undergo a full diagnosis.

    The doctor will make prescriptions that will allow you to achieve a positive effect without the risk of complications and loss of health.

    Therefore, timely use of complex treatment using medications and traditional medicine methods leads to a rapid recovery without the need for further prevention of this disease.

    Phonation

    The program for normalizing kidney function may include phonation.

    Phonics is a deep micromassage that is performed at the cellular level. This modern, simple and painless procedure will increase blood circulation and accelerate lymph flow. Thus, improvement in kidney function will occur in the shortest possible time.

    It has been noticed that after just a couple of sessions of phonation, the urinary system begins to work more actively and health will improve. It usually takes 3 months for kidney function to fully recover (provided the procedure is performed daily, once a day).

    Phonics removes myocytes and reduces the risk of arterial blockage; it will relieve tissue swelling and clear sand from urine.

    Unfortunately, like any other procedure, phonation has some contraindications.

    In this case, these can be listed:

    • atherosclerosis;
    • frequently recurring fevers;
    • pregnancy;
    • presence of a pacemaker.

    The advantages of this procedure include the fact that it can be performed at home. The device for these purposes can be purchased at a regular pharmacy or ordered from an online pharmacy.

    In order for the kidneys to work well, it is necessary to monitor blood pressure. Do not forget that these organs are negatively affected by hypotension. With hypotension, a person’s blood is not cleaned well enough, as a result of which toxins are not eliminated and remain in the body, poisoning it.

    To prevent intoxication and normalize kidney function, doctors advise using dietary supplements with lecithin and Omega-3. Thus, it is possible to normalize the functioning of the urinary system and improve cholesterol metabolism.

    General information about kidney disease

    In the medical classification, there are seven types of kidney diseases that affect their functionality.

    In each individual case, the ways to improve performance will be different, therefore, before starting any therapeutic measures, it is necessary to determine the disease.

    Classification of kidney diseases:

    1. Pathologies of the stromal component (interstitium). The disease is characterized by an inflammatory process in the parenchyma of the kidneys and pyelocaliceal system. The most common form of pyelonephritis is pyelonephritis.
    2. Vascular pathologies . Work disorders are caused by circulatory disorders and subsequent diseases of blood vessels of various sizes. In most cases, such problems appear with arterial aneurysms, thrombosis, atherosclerosis, embolism and other diseases. Violations can be of different types, but the most common are heart attack, stroke and hemorrhage.
    3. Developmental anomalies . Disturbances appear already at the stage of intrauterine development of the child. Depending on the characteristics of the anomalies, the disease differs in its course, symptoms and treatment. Most often, an accessory kidney, hypoplasia, duplication, aplasia and dystopia are detected.
    4. Glomerulopathies . It is characterized by acquired or congenital damage to the glomerular apparatus of inflammatory or non-inflammatory origin. These include membranous nephropathy, glomerulonephritis and glomerulosclerosis.
    5. Tubulopathies . A group of congenital and acquired pathological processes that affect tubular structures and cause necrotizing and obstructive changes. These include necrotizing nephrosis and various congenital enzymopathies, for example, Fanconi syndrome.
    6. Oncological formations . Formation of malignant or benign tumors in organ structures. Of the malignant neoplasms, sarcoma is often found, and among benign neoplasms - fibroma or lipoma.
    7. Organ injuries . Traumatic injuries include diseases such as bruise, organ proliferation, or rupture of the renal capsule. As a result of injury, the organ partially or completely loses its functionality.

    Analogs

    Today, Lespefril has synonymous and analogue drugs on the domestic pharmaceutical market. Synonyms are drugs based on Lespedeza bicolor tincture, and analogues are drugs that have a similar effect and therapeutic effects, but contain a completely different substance as an active component. — The following drugs are synonyms for Lespefril:

    • Lespeflan solution;
    • Lespeflane extract;
    • Lespenefril solution;
    • Lespedeza extract.

    Analogues of Lespefril include the following drugs:

    • Absorbable tablets Afala;
    • Vitaprost tablets and rectal suppositories;
    • Rectal suppositories Vitaprost Plus and Vitaprost forte;
    • Dragee and Canephron N solution;
    • Tablets Prostagerb N;
    • Homeopathic tablets under the tongue Renel;
    • Rowatinex capsules;
    • Homeopathic solution for injection Solidago compositum C;
    • Vaginal and rectal suppositories Superlymph;
    • Tentex forte tablets;
    • Rectal suppositories Uroprost;
    • Flaronin powder and tablets;
    • Cyston tablets.

    Kidney drugs

    You should not prescribe any medicine to yourself without your doctor's approval. Many of the drugs are nephrotoxic and can worsen kidney disease. You should also be careful when taking blood pressure medications. A sharp drop in blood pressure in hypertensive patients can cause a decrease in the quality of filtration function. Therefore, for kidney problems, patients are prescribed special blood pressure medications with a mild effect.

    If kidney disorders are caused by inflammation, only uroantiseptics and antibiotics can help a person. When glomerulonephritis develops, taking hormones is often recommended. But for any pathology of paired organs, doctors advise taking a number of herbal preparations and dietary supplements that improve their functioning:

    1. Renefort. It is a nephroprotector, optimizes water-salt metabolism, inhibits the death of nephrons, relieves inflammation, and dissolves small stones. Contains magnesium, coenzymes, flavonoids, carotene, vitamin E, rosehip, rosemary, hibiscus, lingonberry, and horsetail extracts.
    2. Divopride. The drug contains a number of medicinal plants (artichoke, milk thistle and others) as well as silymarin and minerals. In combination, all substances stabilize cell membranes, have an antioxidant effect, and optimize kidney function.
    3. Radaklin. This food supplement includes 10 microelements, extracts from sea buckthorn, cedar, Kuril tea, and bergenia. It activates blood microcirculation in the renal parenchyma, improving its function.

    Contraindications to self-medication

    Contraindications for self-treatment are diseases in the acute period. In case of obvious manifestations of a pathological process in the urinary system, it is necessary to seek medical help.

    Treatment of an unknown disease, as a rule, leads to its aggravation and deterioration of the body's condition with the further development of complications.

    The best way to stay healthy is to eat a low-fat diet. However, you should not be overzealous. The human body cannot do without vegetable fats for a long time. Olive, sesame or pumpkin oils have a beneficial effect on the kidneys. They should be added to food.

    Content

    Kidney diseases occupy one of the leading places among all diagnosed pathologies. The incidence of diseases increases significantly with age and is often complicated by chronic diseases such as prostate adenoma, disorders of the digestive tract, and diabetes.

    A properly selected kidney medicine can, at a minimum, prevent further progression of the disease and maintain their normal function and, at a maximum, with timely diagnosis, achieve a complete cure.

    • adnexitis;
    • parametritis;
    • endocrine disorders;
    • prostatic hyperplasia;
    • urolithiasis disease;
    • complication after diagnostic procedures (cystoscopy).
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      The older the patient is, the greater the likelihood of a complicated course of the inflammatory process

    • antimicrobial activity against the causative agent of the disease;
    • prevents the development of antibiotic resistance in major pathogens;
    • is capable of creating a high concentration of the active substance in urine and blood serum.
    • If a person has certain kidney problems. then his medicine cabinet probably contains the necessary kidney medicine.

      Basically, kidney diseases can be determined based on the characteristic type of pain that is localized in the lumbar region. Kidney disease can also be suspected when a person begins to feel certain pain during urination.

      Other signs that kidney treatment is needed are general weakness of the patient, a significant increase in body temperature, and a sharp decrease in performance. Cases of increased blood pressure are very common.

    How to improve kidney function?

    Everything in our body is interconnected. Therefore, for example, if the kidneys are not functioning well, then we suffer from constant swelling, headaches, tonsillitis, etc. But such troubles can be avoided if you know how to improve kidney function. This can be done in different ways.

    Drugs that improve kidney function

    You should not buy medications yourself; only a doctor can prescribe them. Therefore, first of all, you need to be examined by a specialist and only then go to the pharmacy.

    It is worth noting that today there are many drugs to optimize kidney function.

    These are, for example, “Nephroletin”, which is more likely not a medicine, but a dietary supplement, tablets with a diuretic effect “Canephron N”, “Fizolin” paste, which needs to be dissolved in water and drunk, and others.

    Foods that improve kidney function

    A healthy lifestyle, in particular nutrition, is also very important for kidney health. You need to include nuts in your diet, which contain large amounts of magnesium.

    Orange and red vegetables are also essential, including carrots, pumpkin and peppers, and eating fresh greens regularly is also helpful.

    Nutritionists, answering the question of how to improve kidney function to remove fluid, advise eating foods that contain a lot of water: cucumbers, juicy apples, cabbage. In this case, it is necessary to limit the consumption of salt and sugar, fatty foods.

    How to improve kidney function using folk remedies?

    Adherents of traditional medicine have their own point of view on how to improve kidney function.

    They advise using healing infusions, for example, from dandelion roots, or from rose hips and strawberry leaves, apple slices, birch buds, bearberry, St. John's wort, etc.

    The ingredients must be boiled in a small amount of water, then poured into a thermos and left for a day. Then dilute with boiled water and drink half a glass once or twice a day.

    Source: https://kak-bog.ru/kak-uluchshit-rabotu-pochek

    How not to overload the organ?

    To maintain normal kidney function, you need to give up certain foods. First of all, you need to bring the amount of water, salt, sugar, spicy, fatty and protein foods to normal.

    Depending on the disease, reduce the amount or completely eliminate from the diet foods that affect the filtering capacity of the organ.

    It should also be remembered that some medications are contraindicated for such pathologies, therefore, before each dose of the drug, you need to carefully study the instructions and adhere to the indicated dosages.

    Required water consumption

    For normal kidney function, an adult man needs to drink 2.5 to 3 liters of water daily. For a woman, due to her body characteristics and lower body weight, this volume will be too large, therefore, the recommended amount of water is from 2 to 2.5 liters per day.

    It is taken into account that the daily recommended intake largely depends on body weight and the general condition of the body.

    If edema appears while following a diet, you need to further enhance the filtration of the kidneys to remove excess water. You can learn more about treating kidneys with mineral water by clicking on the link.

    How to improve kidney function to remove fluid:

    • limit the consumption of sodium salt and mineral water with high levels of sodium salt;
    • limit the amount of water consumed, thereby reducing the load on the kidneys;
    • in case of hypertension, normalize blood pressure;
    • brew tea with medicinal and diuretic infusions;
    • use diuretics (diuretics);
    • in the summer, use a watermelon diet;
    • limit your diet to diet No. 7.

    To remove stones

    Herbal medicine helps remove sand and small stones and prevents relapses of the disease. First of all, it is important to know which stones are prone to form - urates, phosphates. A urine test will tell you this. Depending on its results, the diet is chosen: in the first case, dairy-vegetable, in the second - predominantly meat.

    If sand is found in the kidneys, taking diuretic herbs will help avoid stagnation of urine, increase its outflow, in which case salts will not precipitate and the formation of stones can be avoided. The collection of diuretic herbs consists of juniper, parsley, birch leaves, knotweed, stinging nettle, and rose hips. A pleasant addition to the therapeutic effect will be good sleep and relief from swelling.

    A decoction of rose hips or infusions of carrot seeds, strawberry and lingonberry leaves, and parsley will help dissolve stones in the urinary organs. During attacks, the mixture is taken in increased doses (5 tablespoons per liter of boiling water), between attacks it is reduced to the usual dose (2 tablespoons per 0.5 liter of boiling water). The same herbs are also used for baths during an attack of renal colic; a steeply brewed herbal mixture is added to very hot water (up to 39 °C) and the patient is placed in a bath up to the waist.

    Therapeutic effects and action of Lespefril

    The therapeutic action and medicinal effects of Lespefril are due to the chemical compounds included in the Lespedeza tincture, such as catechins, flavones, isoterpenoids and a number of others.

    Catechins are similar in their type of action to vitamin P. That is, they are vascular protectors, strengthening the capillary wall and preventing the release of fluid into the tissues with the development of edema.

    Lespefril also has a powerful diuretic effect, which is often simply called a diuretic. Increased urination occurs due to the activation of filtration processes in the renal tubules. Moreover, Lespefril has quite rare and unique properties - it is a potassium-sparing diuretic. This means that under its influence only sodium is washed out of the blood, while potassium remains. Saving potassium prevents heart problems, and sodium concentration can be easily replenished with regular table salt. A widely known potassium-sparing diuretic from industrial pharmaceutical production is Veroshpiron (Spironolactone).

    The third most important therapeutic effect of Lespefril is to cleanse the blood of nitrogenous compounds, which are very toxic. These compounds include the following substances: 1.

    Urea.
    2.
    Creatinine.
    3.
    Uric acid.

    These nitrogenous compounds are constantly produced in the human body, and are the end products of the metabolism of proteins and purine bases (components of DNA), that is, essentially waste products that should be quickly eliminated. If kidney function is impaired, these nitrogenous substances remain in the circulating blood and poison the human body. And Lespefril effectively removes these nitrogenous components from the blood, the presence of which is due to insufficient functional activity of the kidneys. By removing endogenous toxic substances from the blood, Lespefril improves a person’s overall well-being.

    In addition, the drug Lespefril has a mild anti-inflammatory effect, reducing the severity of this pathological process localized in the organs of the urinary system (kidneys, bladder, ureters, urethra).

    Filtration of blood in the kidneys

    To understand the mechanism of blood purification and urine formation, you need to have an understanding of the structure of the kidney. This paired organ consists of a huge number of nephrons, in which urine formation occurs.

    The main renal functions are:

    Urination; Blood purification, removal of drugs, metabolites, etc.; Regulation of electrolyte metabolism; Control of blood pressure and volume; Maintaining acid-base balance.

    In fact, the kidneys are non-stop functioning filters that process up to 1.2 liters of blood per minute.

    Each bud is bean-shaped. Each kidney has a kind of depression, which is also called a gate. They lead into a fat-filled space or sinus. The pyelocaliceal system, nerve fibers and vascular system are also located there. The vein and artery of the kidney, as well as the ureter, emerge from the same portal.

    Each kidney consists of many nephrons, which are a complex of tubules and a glomerulus. Blood filtration occurs directly in the renal corpuscle or glomerulus. This is where urine is filtered from the blood and goes into the bladder.

    Video of the structure of the kidneys

    Medications

    Most often, specialists prescribe special medications for support therapy after kidney disease or for kidney prevention; let’s look at some of them.

    Attention! The use of medications without consulting a doctor is strictly prohibited.

    1. Nephroprotectors. They help preserve kidney function, regulate the rate of blood filtration, increase the dissolution of stones and inhibit the development of renal failure.
    2. Dietary supplements for kidney restoration. Usually used for preventive purposes, and are based on herbal preparations. They have diuretic, bactericidal and restorative properties.

    Sources used:

    • https://uran.help/therapy/kak-uluchshit-rabotu-pochek.html
    • https://pechenipochki.ru/pechen-i-pochki/kak-zastavit-pochki-rabotat-bez-mochegonnogo.html
    • https://medic-sovet.ru/2017/10/02/kak-zapustit-pochki-narodnymi-sredstvami/
    • https://pochki5.ru/other/lekarstva-dlya-uluchsheniya-raboty-pochek.html
    • https://beregipochki.ru/lechenie/procedury/kak-uluchshit-rabotu-pochek.html
    • https://pochk.ru/bolezni/kak-uluchshit-rabotu-pochek.html
    • https://urohelp.guru/pochki/metody/tradicionnye/kak-yluchshit-raboty.html
    • https://pochkam.ru/lechenie/kak-uluchshit-rabotu-pochek.html

    What symptoms require contacting a urologist?

    To use any of the recovery methods, you must feel good or acceptable and have a reserve of strength. But the main thing is that there should be no signs of acute kidney disease. The following symptoms indicate this:

    • swelling of the legs;
    • puffiness of the face and bags under the eyes;
    • frequent urge to urinate, pain during the process;
    • pain in the lumbar region and in the abdomen at the level of the bladder.

    If these signs appear, you should consult a doctor and under no circumstances self-medicate.

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